Balancing Fitness & Travel: Enjoy Vacation Without Sacrificing Fat Loss or Muscle Growth Progress | Ep. 105
Description
→ Apply for 1-1 Body Recomp Coaching | This episode is all about enjoying vacation without sacrificing your fitness progress. We go over tips and strategies for managing weight gain, setting the right expectations, the importance of taking breaks from a strict routine, and practical advice to continue making fat loss / muscle growth progress while traveling. Enjoy the episode!
→ FREE Body Recomp Transformation Guide
→ Kade's Instagram
Keywords:
Vacation fitness tips, managing weight gain, fat loss, muscle growth, staying active, travel workouts, balanced nutrition, healthy habits, active lifestyle, fitness progress, travel-friendly strategies, fitness goals, realistic expectations, breaking routines, nutrition on vacation.
→ Get a FREE Month of Coaching (Podcast Special)
→ Book a Free Body Recomp Strategy Call
→ Get My Free Body Recomp Guide
United States
